Red Light Therapy

Author

Red light therapy, also known as photobiomodulation, uses low-level red or near-infrared light to stimulate cell regeneration. It is painless and noninvasive, and commonly applied for skin repair, collagen production, and muscle recovery. Sessions are relaxing and have no downtime, making it a convenient part of any wellness routine.

Benefits

  • Stimulates cellular regeneration
  • Improves skin tone and collagen production
  • Reduces inflammation and joint pain
  • Supports mitochondrial health
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